This article is a little old, however it is quite relevant in today’s times.
More often than not, we find ourselves unable to work. For whatever reason, somehow, we do not feel up to it.
Sometimes you are putting something off because of fear that you will not perform well. In such cases a prevention focus strategy can be of help.
On some occasions you just do not feel like doing the task. You need to realise that you do not have to feel like it but you still have to do it.
And some other times you are putting off a task because its difficult or boring. In such cases use planning to get yourself through tedious tasks.
Read further to see if these strategies are effective in your life
